Why are my legs and feet numb?

Causes of numbness in legs and feet Symptoms Treatment Medication Home remedies Alternative therapies When to see a doctor Outlook A person may feel numbness in their legs and feet due to sitting in a position that puts too much pressure on the nerves or reduces blood flow. However, long-lasting or unexplained numbness may be […]

Another Wildfire Danger: Heart Attacks

WEDNESDAY, April 11, 2018 — Wildfire smoke may trigger a heart complication or stroke in vulnerable people, a new U.S. study suggests. Looking at the impact of the widespread California wildfires of 2015, researchers found a spike in emergency department visits for heart attacks, strokes and other cardiovascular complications. The risk was largely seen among […]

How to overcome impostor syndrome

1. Accept that you’re not alone 2. Identify the root cause 3. Remind yourself of your accomplishments 4. Be comfortable with who you are The Perfectionist The Expert The Soloist The Natural Genius The Superwoman/man 5. Reframe your thoughts Many high achievers share a closely guarded secret: they think they are complete frauds, that their […]