The Truth About Juicing

WEDNESDAY, May 16, 2018 — Between juice bars and high-powered home juicing machines, drinking your fruits and veggies has certainly gone mainstream. Depending on the specific mixes you sip — a vegetable blend, for instance — juice can be a filling snack when you’re on the go. But is juicing a way to lose weight […]

Guidelines for weight gain in pregnancy should be changed for underweight and very obese women

Very obese women should actually lose weight during pregnancy in order to have a healthy baby, contrary to current recommendations, according to a new study in the journal Heliyon. The researchers behind the study, from Centre Hospitalier Universitaire Sud Réunion in France, say the current guidelines for weight gain in pregnancy should be adjusted for […]

Sleep-Deprived Kids at Risk of Obesity

FRIDAY, May 4, 2018 — Too little sleep can increase a child’s risk of obesity, British researchers report. “Being overweight can lead to cardiovascular disease and type 2 diabetes which is also on the increase in children,” said study co-author Michelle Miller, of the University of Warwick in England. “The findings of the study indicate […]