The best vegetables for type 2 diabetes

Related video Best vegetables for type 2 diabetes Low-GI vegetables High-nitrate content Protein Fiber Why choose vegetables? Eating vegan or vegetarian with diabetes Healthful diabetes meals Q: A: Having type 2 diabetes should not mean having to avoid delicious food. Vegetables should be a central part of the diet for people with type 2 diabetes […]

Are beans good for diabetes?

Related video Benefits of beans Carbohydrates Fiber Protein Vitamins and minerals Negative effects How to add beans to the diet Summary Beans are a diabetes superfood, meaning they are an excellent choice for people with diabetes and provide many health and nutritional benefits. The American Diabetes Association (ADA) created a list of beneficial foods for […]

Can purple corn reduce inflammation, diabetes?

Related video Managing inflammation and obesity Reducing insulin resistance New research suggests that chemicals in purple corn can reduce inflammation and insulin resistance in a mouse cell model. Can researchers harness the chemicals in purple corn to improve diabetes? Eating a healthful diet is a cornerstone of the prevention and management of type 2 diabetes. […]

Gut bacteria and pregnancy

Related video Further Reading Gut microbiome of pregnant mothers Changes in gut microbiome in pregnant women with gestational diabetes To use or not to use probiotics in pregnant mothers Researchers from Bar-Ilan University have found that with pregnancy there is a change in the composition of gut bacteria in women. This could be associated with […]