Is it really

Is it really helpful to take vitamin C in the winter?

More than 1.8 billion euros of revenue in 2017, up 5

.8% compared to 2016: the dietary supplements market is doing very well, according to the Synadiet (national Union of food supplements). Among them, a star for forty years: vitamin C, which promises us form, energy and good looks eternal.

The human being has no other choice than to find it in his power. And she is indispensable, since it is involved in multiple biochemical reactions, as recalled in may of last year the High authority of health: synthesis of collagen (thus, constitution of the tissues), role in the absorption of iron, action on the immune system.

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.. what is vitamin C? “It is a vitamin fragile.

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