Aerobic exercise may be key for Alzheimer’s prevention

Aerobic best for Alzheimer’s prevention Alzheimer’s Prevention Program video New research recently published in the Journal of the American Geriatrics Society explores the benefits of exercising for delaying Alzheimer’s disease. Aerobic exercise, such as power walking or jogging, may be the best form of exercise for preventing Alzheimer’s disease. Last year, a review by scientists […]

How bilingualism may protect against Alzheimer’s

Bilingualism may offset brain damage New research published in the journal Neuropsychologia reveals that bilingualism makes changes in brain structure that are linked with resilience against Alzheimer’s disease and mild cognitive impairment. Knowing more than one language may protect you against Alzheimer’s, according to new research. More and more research has been pointing to bilingualism […]